Joanna Rusling's Blog

42 articles

Newsletter - 14 June 2021

  • 14 June 2021
  • Joanna Rusling

BOOST your Winter Wellness

Newsletter - 7 June 2021

  • 7 June 2021
  • Joanna Rusling

Rock Winter Wellness with Plant Power!

Newsletter - 3 May 2021

  • 3 May 2021
  • Joanna Rusling

Mum's the word this Sunday With Mother’s Day this coming Sunday 9th May it has me thinking about caring for those we love, especially our Mum’s. However, what about you?

Newsletter - 19 April 2021

  • 19 April 2021
  • Joanna Rusling

Wow what a week! I locked myself away to watch the dōTERRA Convention over the weekend, and I have great news for anyone ready to start their dōTERRA Journey!

Newsletter - 12 April 2021

  • 12 April 2021
  • Joanna Rusling

We are nearly half way through April and Mother's Day is just around the corner. Need present inspiration or a reason to treat yourself? Thankfully doTERRA has you covered. With the beautiful gifts below (which are limited time products) you don't need to look far to find the perfect gift. These pretties will be available right up until Mother's day on Sunday 9th May, but don't leave it too late

Newsletter - 29 March 2021

  • 29 March 2021
  • Joanna Rusling


Newsletter - 15 March 2021

  • 15 March 2021
  • Joanna Rusling

Hope you are all thriving between surviving. In case you're wondering why I've been M.I.A we’ve had a curve ball in our family these last two weeks. Fortunately my learning and understanding of Quantum Physics and Medical Science has been a great strength that I have relied on during this time.

Newsletter - 22 February 2021

  • 22 February 2021
  • Joanna Rusling

Your DAY ONE OFFER IS HERE - Don’t Miss Out

Newsletter - 15 February 2021

  • 15 February 2021
  • Joanna Rusling

If your Valentine was a FLOP. take two with Ylang Ylang!

Newsletter - 2 February 2021

  • 2 February 2021
  • Joanna Rusling

*Breaking News * Diamond Club Kicks Off | The Melissa Touch Offer is HERE! Keep calm and carry on with mood soothing support and practice self love.

Newsletter - 25 January 2021

  • 25 January 2021
  • Joanna Rusling

Healthy Habits Challenge begins 1st February. Will you join me? Feel happier and healthier with these mindful changes to your daily routine.

Newsletter - 18 January 2021

  • 18 January 2021
  • Joanna Rusling

My Essential Oil hacks will save the days (and nights!) of Summer! Calling all food lovers, jump on the flavour train with the tasty Cuisine Blend Collection

Newsletter - 14 December 2020

  • 14 December 2020
  • Joanna Rusling

Gift Guide, Recipes, Promos and Ebooks! Last Chance - the dōTERRA sleigh leaves today!

Newsletter - 7 December 2020

  • 7 December 2020
  • Joanna Rusling

“When you visualise, then you materialise.” ~ Dr. Denis Waitley This week I am attending an exciting course that aligns with my vision, my mission, and my goals in life. It's a big commitment on my behalf and a sacrifice for my family as I've signed up for 7 days of 12 hours a day, and I'm leaving the boys to fend for themselves a little this week!

Newsletter - 23 November 2020

  • 23 November 2020
  • Joanna Rusling

Ubuntu Team Support and Summer Living with dōTERRA and a Christmas Make and Take Event in Perth! You are part of a mighty network.

Summer Livin'

  • 23 November 2020
  • Joanna Rusling

Living in Perth Western Australia and having three boys who love playing cricket, our family spends a lot of time in the sun and exposed to the heat. I really enjoy the summer months although I am struggling with the heat as I get older, and I know there are many people who don’t tolerate the extreme conditions and count the days until April.

Natural therapy for all Types

  • 16 November 2020
  • Joanna Rusling

Essential oils, aromatherapy, and diabetes may seem like an unusual combination, however natural therapies and essential oils have stood the test of time and have earned a place in the world of complementary treatments.

Newsletter - 16 November 2020

  • 16 November 2020
  • Joanna Rusling

BOGO is back! and World Diabetes Day 2020 BOGO is the opportunity you’ve been waiting for to expand your essential oil collection.

Zest for Life

  • 9 November 2020
  • Joanna Rusling

Introducing the beautiful Tangerine Essential Oil (Citrus reticulata)

Newsletter - 9 November 2020

  • 9 November 2020
  • Joanna Rusling

Let's start a new pandemic - World Kindness Day 13th November 2020 Kindness is Contagious, so spread it far and wide.

Newsletter - 4 November 2020

  • 4 November 2020
  • Joanna Rusling

Stress less with Ancient Oils and Tangerine Blends Your FREE Diffuser Recipes and a NEW BLOG.

Rest and Digest versus Fight or Flight

  • 2 November 2020
  • Joanna Rusling

It Makes Scents - dōTERRA® Touch Kit

  • 26 October 2020
  • Joanna Rusling

There’s no denying that scent is a powerful tool for our wellbeing and the practice of aromatherapy is a thoroughly researched and respected method of healthcare across the globe. Though it’s not until you’ve personally experienced the positive effects of therapeutically pure essential oils that you can understand their place in our busy modern lives.

Newsletter - 19 October 2020

  • 19 October 2020
  • Joanna Rusling

There are 42 days left of Spring - what is going on with allergies this year?! Come alive with October's Spring Promo

Newsletter - 12 October 2020

  • 12 October 2020
  • Joanna Rusling

Global Handwashing Day 2020 & Your *FREE* Handsoap Recipe for home, friends, and family! #TIP A brilliant Christmas gift idea !

Newsletter - 5 October 2020

  • 5 October 2020
  • Joanna Rusling

Events, Promos and Product of the Month for October AromaTouch Technique Event Coming Up

Newsletter - 21 September 2020

  • 21 September 2020
  • Joanna Rusling

Keep Calm, it's a Copaiba, Copaiba Softgels and Yellow Mandarin Promo!! It's been a busy week, and so I have two announcements to share with you today along with a heartfelt testimonial from a happy essential oils user and her tried and tested recipe to add to your repertoire.

Calming Copaiba

  • 21 September 2020
  • Joanna Rusling

Introducing Copaiba

Newsletter - 14 September 2020

  • 14 September 2020
  • Joanna Rusling

What have you Pursued in 2020? The USA Global Convention “Pursue 2020” is done and dusted and what an incredible event it was. For the first time ever, this year’s convention was held entirely online. With thanks to modern technology, dōTERRA was able to reach all corners of the globe and connect with everyone who shares a common interest in their research, updates, and product releases.

Newsletter - 7 September 2020

  • 7 September 2020
  • Joanna Rusling

Spring has sprung the sniffles on us Essential Oils to support you through Spring Although it is still raining where I live, those who are paying attention to the seasonal shifts will have noticed a change in the air we are breathing. It's a little less chilly in the morning, flowers are blooming and the bees are buzzing.

Seasonal Threats

  • 6 September 2020
  • Joanna Rusling

A change of season is here with Spring arriving this month and although the sunny days are lovely, sunny days after winter rain have the plants bursting into life and preparing to share their seeds and pollen with us all. So what do we do to assist in our home with seasonal threats?

Newsletter - 24 August 2020

  • 24 August 2020
  • Joanna Rusling

The future - YOUR FUTURE - is bright with dōTERRA I am so excited to have attended dōTERRA AU/NZ 2020 Leadership Retreat this past week. It kicked off last Wednesday with Diamond Day, and was then open for all ticket holders on Friday and Saturday.

Essential oils to the rescue for men

  • 26 July 2020
  • Joanna Rusling

Looking at the differing range of hormone levels that occur throughout life we can see that men experience changes from childhood, through puberty and into adulthood at similar major milestones as women.

Master your Microbes

  • 28 June 2020
  • Joanna Rusling

So what exactly are Microbes you ask?

Essential oils and sleep

  • 15 June 2020
  • Joanna Rusling

Sleep is essential to our survival and so it’s no wonder that without it, we struggle to function. We’re living in a fast-paced and demanding period of time, where many of us have lost touch with the most basic needs of the body and the messages our bodies are sending us.

Low Toxicity Living

  • 24 May 2020
  • Joanna Rusling

Winter has arrived and as the weather becomes cooler and we huddle for warmth, we become more vulnerable to toxic exposure. With windows closed, heaters on, and lovely dyed wools wrapped around our necks, being in winter contributes to the overall toxic load in our lives.

Joanna's Paleo Pancakes (Thermomix® Recipe)

  • 16 May 2020
  • Joanna Rusling

Gluten free, grain free; Adapted from for the Thermomix

Mental health is a 20/80 balancing act.

  • 7 April 2020
  • Joanna Rusling

When you have lived with or through a mental health experience your attitude towards self-care really changes.

Immunity Support with Essential Oils

  • 6 April 2020
  • Joanna Rusling

Today I want to focus on the immune system and explain some of the human body’s amazing defence barriers against viruses and other threats

My Daily Routine Habits

  • 5 April 2020
  • Joanna Rusling

From the moment I open my eyes to the last flicker of my eyelids, the days are full and busy. I’m healthy, energetic and have a positive outlook on life and I want to share my routine with you!

The problem with women's health, is male.

  • 28 November 2019
  • Joanna Rusling

Asking questions about the research being done into women's health . How can the science ever get it right, when they're asking the wrong questions?

Your body tells you what it needs. Are you listening?

  • 7 November 2019
  • Joanna Rusling

They say 'need is the mother of all invention', and in my case it was the desire to be healthy that lead to a passionate belief in Functional Nutrition and natural remedies.