Joanna Rusling's Blog
BOOST your Winter Wellness
Rock Winter Wellness with Plant Power!
Mum's the word this Sunday With Mother’s Day this coming Sunday 9th May it has me thinking about caring for those we love, especially our Mum’s. However, what about you?
Wow what a week! I locked myself away to watch the dōTERRA Convention over the weekend, and I have great news for anyone ready to start their dōTERRA Journey!
We are nearly half way through April and Mother's Day is just around the corner. Need present inspiration or a reason to treat yourself? Thankfully doTERRA has you covered. With the beautiful gifts below (which are limited time products) you don't need to look far to find the perfect gift. These pretties will be available right up until Mother's day on Sunday 9th May, but don't leave it too late
Sugar Free Easter Fun - CACAO RECIPE EBOOK INSIDE
Hope you are all thriving between surviving. In case you're wondering why I've been M.I.A we’ve had a curve ball in our family these last two weeks. Fortunately my learning and understanding of Quantum Physics and Medical Science has been a great strength that I have relied on during this time.
Your DAY ONE OFFER IS HERE - Don’t Miss Out
If your Valentine was a FLOP. take two with Ylang Ylang!
*Breaking News * Diamond Club Kicks Off | The Melissa Touch Offer is HERE! Keep calm and carry on with mood soothing support and practice self love.
Healthy Habits Challenge begins 1st February. Will you join me? Feel happier and healthier with these mindful changes to your daily routine.
My Essential Oil hacks will save the days (and nights!) of Summer! Calling all food lovers, jump on the flavour train with the tasty Cuisine Blend Collection
Gift Guide, Recipes, Promos and Ebooks! Last Chance - the dōTERRA sleigh leaves today!
“When you visualise, then you materialise.” ~ Dr. Denis Waitley This week I am attending an exciting course that aligns with my vision, my mission, and my goals in life. It's a big commitment on my behalf and a sacrifice for my family as I've signed up for 7 days of 12 hours a day, and I'm leaving the boys to fend for themselves a little this week!
Ubuntu Team Support and Summer Living with dōTERRA and a Christmas Make and Take Event in Perth! You are part of a mighty network.
Living in Perth Western Australia and having three boys who love playing cricket, our family spends a lot of time in the sun and exposed to the heat. I really enjoy the summer months although I am struggling with the heat as I get older, and I know there are many people who don’t tolerate the extreme conditions and count the days until April.
Essential oils, aromatherapy, and diabetes may seem like an unusual combination, however natural therapies and essential oils have stood the test of time and have earned a place in the world of complementary treatments.
BOGO is back! and World Diabetes Day 2020 BOGO is the opportunity you’ve been waiting for to expand your essential oil collection.
Introducing the beautiful Tangerine Essential Oil (Citrus reticulata)
Let's start a new pandemic - World Kindness Day 13th November 2020 Kindness is Contagious, so spread it far and wide.
Stress less with Ancient Oils and Tangerine Blends Your FREE Diffuser Recipes and a NEW BLOG.
There’s no denying that scent is a powerful tool for our wellbeing and the practice of aromatherapy is a thoroughly researched and respected method of healthcare across the globe. Though it’s not until you’ve personally experienced the positive effects of therapeutically pure essential oils that you can understand their place in our busy modern lives.
There are 42 days left of Spring - what is going on with allergies this year?! Come alive with October's Spring Promo
Global Handwashing Day 2020 & Your *FREE* Handsoap Recipe for home, friends, and family! #TIP A brilliant Christmas gift idea !
Events, Promos and Product of the Month for October AromaTouch Technique Event Coming Up
Keep Calm, it's a Copaiba, Copaiba Softgels and Yellow Mandarin Promo!! It's been a busy week, and so I have two announcements to share with you today along with a heartfelt testimonial from a happy essential oils user and her tried and tested recipe to add to your repertoire.
Introducing Copaiba
What have you Pursued in 2020? The USA Global Convention “Pursue 2020” is done and dusted and what an incredible event it was. For the first time ever, this year’s convention was held entirely online. With thanks to modern technology, dōTERRA was able to reach all corners of the globe and connect with everyone who shares a common interest in their research, updates, and product releases.
Spring has sprung the sniffles on us Essential Oils to support you through Spring Although it is still raining where I live, those who are paying attention to the seasonal shifts will have noticed a change in the air we are breathing. It's a little less chilly in the morning, flowers are blooming and the bees are buzzing.
A change of season is here with Spring arriving this month and although the sunny days are lovely, sunny days after winter rain have the plants bursting into life and preparing to share their seeds and pollen with us all. So what do we do to assist in our home with seasonal threats?
The future - YOUR FUTURE - is bright with dōTERRA I am so excited to have attended dōTERRA AU/NZ 2020 Leadership Retreat this past week. It kicked off last Wednesday with Diamond Day, and was then open for all ticket holders on Friday and Saturday.
Looking at the differing range of hormone levels that occur throughout life we can see that men experience changes from childhood, through puberty and into adulthood at similar major milestones as women.
So what exactly are Microbes you ask?
Sleep is essential to our survival and so it’s no wonder that without it, we struggle to function. We’re living in a fast-paced and demanding period of time, where many of us have lost touch with the most basic needs of the body and the messages our bodies are sending us.
Winter has arrived and as the weather becomes cooler and we huddle for warmth, we become more vulnerable to toxic exposure. With windows closed, heaters on, and lovely dyed wools wrapped around our necks, being in winter contributes to the overall toxic load in our lives.
Gluten free, grain free; Adapted from elanaspantry.com for the Thermomix
When you have lived with or through a mental health experience your attitude towards self-care really changes.
Today I want to focus on the immune system and explain some of the human body’s amazing defence barriers against viruses and other threats
From the moment I open my eyes to the last flicker of my eyelids, the days are full and busy. I’m healthy, energetic and have a positive outlook on life and I want to share my routine with you!
Asking questions about the research being done into women's health . How can the science ever get it right, when they're asking the wrong questions?
They say 'need is the mother of all invention', and in my case it was the desire to be healthy that lead to a passionate belief in Functional Nutrition and natural remedies.