Health Coaching

Free Discovery Session

This is a ONE TIME use appointment if you are new and want to discuss how we would work together. This session includes a brief health assessment, an outline of what you can expect when working with me and how I can help you reach your unique goals. 


1 Hour Wellness & Lifestyle Consult

A 60 minute one-to-one consultation


30 Minute Follow up Session

This appointment type can be scheduled after a One Hour Consult or after completing the Three or Six Month Program.