Health Coaching

Free Discovery Session

This is a ONE TIME use appointment if you are new and want to discuss how we would work together. This session includes a brief health assessment, an outline of what you can expect when working with me and how I can help you reach your unique goals. 

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1 Hour Wellness & Lifestyle Consult


A 60 minute one-to-one consultation


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30 Minute Follow up Session

This appointment type can be scheduled after a One Hour Consult or after completing the Three or Six Month Program.


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