Blog

Essential oils to the rescue for men's health and hormones. 

Looking at the differing range of hormone levels that occur throughout life we can see that men experience changes from childhood, through puberty and into adulthood at similar maj...

Your body tells you what it needs. Are you listening?

Hi, I’m Joanna Rusling, a Functional Nutrition, Lifestyle Practitioner ,and Wellness entrepreneur in Perth, Western Australia. I teach people how to communicate and listen to t...

Guide to Taking Care of Your Essential Oil Diffusers

Diffusing essential oils is one of the easiest yet most effective ways for you to experience the aromatic benefits of your favorite essential oil. Over time, your diffuser will dev...

Make Your Own Reed Diffuser

If you are looking for a fun and decorative way to diffuse essential oils, then you will love this DIY reed diffuser. This easy diffuser is great to have at home, in the office, at...