Blog

Zest for Life

Introducing the beautiful Tangerine Essential Oil (Citrus reticulata)     Tangerine 🍊 is a type of citrus tree. The essential oil (eo) is cold press extracted from the fruit peel and is the second most widely cultivated citrus in the world. The tangerine is a hybrid variety of mandarin which makes it one of the sweetest of the citrus oils, making ...

The Problem With Women's Health is Male

 I declared last month in my first blog that I’ll be using this platform for sharing my thoughts, opinions, and any articles that capture my attention.  This week I stumbled upon and shared an article that has done more than capture my attention. My determination has been fueled and my frustration is palpable by the obvious truths that are undeniab...

Your body tells you what it needs. Are you listening?

Hi, I’m Joanna Rusling, a Functional Nutrition, Lifestyle Practitioner, and Wellness entrepreneur in Perth, Western Australia.   I teach people how to communicate and listen to their body and to trust their innate ability to heal. Sharing natural health solutions and empowering people to share the positive benefits brings me joy beyond my wildest d...