Blog


My Daily Routine Habits

My Daily Routine Habits From the moment I open my eyes to the last flicker of my eyelids, the days are full and busy. I’m healthy, energetic and have a positive outlook...

The Problem With Women's Health is Male

I declared last month in my first blog that I’ll be using this platform for sharing my thoughts, opinions, and any articles that capture my attention. This week I stumbled upon an...

Your body tells you what it needs. Are you listening?

Hi, I’m Joanna Rusling, a Functional Nutrition, Lifestyle Practitioner ,and Wellness entrepreneur in Perth, Western Australia. I teach people how to communicate and listen to t...

Using the dōTERRA On Guard® Sanitizing Mist

The dōTERRA On Guard Sanitising Mist is the perfect addition to the well-loved dōTERRA On Guard collection. It is infused with the dōTERRA On Guard Protective Blend you’ve gr...

Joanna's Paleo Pancakes  THERMOMIX® RECIPE

Ingredients: Make Flour 250 g Raw blanched almonds Pancake Batter 3 large eggs 70 g coconut milk 1 tablespoon vanilla extract 1 tablespoons Honey o...

Guide to Taking Care of Your Essential Oil Diffusers

Diffusing essential oils is one of the easiest yet most effective ways for you to experience the aromatic benefits of your favorite essential oil. Over time, your diffuser will dev...

Make Your Own Reed Diffuser

If you are looking for a fun and decorative way to diffuse essential oils, then you will love this DIY reed diffuser. This easy diffuser is great to have at home, in the office, at...